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Lobster with ink Linguine

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Lobster with ink Linguine

By carole Published: December 4, 2012

  • Yield: 4 Servings

Evelyn from the Motor City Good Habits meeting sent us this delicious family favourite! Portions per serving on the Good Habits Plan 2 fats,1 carb, 2/3 protein depending on size of lobster ½ veg 30 optional calories



  1. Cook the pasta according to manufacturer’s instructions
  2. Heat oil in a large non-stick frying pan, over medium heat.
  3. Add the Chiles, garlic, and cook for a minute. Add the butter reduce the heat to low.
  4. Add the lobster toss it through, then add the linguine , and the rocket and spring onions
  5. Divide into 4 servings, add more rocket if you like, add a wedge of lemon.
    lobster with Ink Linguine


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