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If you’re looking for a quick fix to permanent weight loss, here’s why you are destined to fail………….

So diets don’t work for you. You’ve tried every one going and lost a few pounds on all of them. You’ve starved on grapefruits, brought packets of slim shakes, sickened yourself with cabbage soup, know the calorie count of every biscuit etc. You do lose weight…..and then you’ve started eating normally again and arrived back at square one.

The Programme

Good Habits has been operating for 15 years in Dubai and has built an excellent reputation as a caring and supportive organization that gets successful results by helping people to manage their weight and lead a healthier lifestyle.


We have over 10 classes per week for you to attend. There is a time and location to suit even the busiest amongst us. Take a look at our online timetable and find a time that makes it easy for you to take that step towards healthy living.

Join Now

There has never been a better time to join Good Habits. Our community is growing and with our limited time only joining offer, take the plunge and join one of the fastest growing healthy living communities in the Middle East.



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Facebook IconFebruary 24, 2017 at 7:46 am

A lovely healthy salad but what dressing?? Share your favourite dressing in the comments below?

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Facebook IconFebruary 23, 2017 at 9:42 am

Another awesome week and weight loss for Beccie with a 4 lb loss! Thats with visitors staying. Beccie is determined to stay focused and the accountability of the weekly meeting is really making the difference. Beccis is delighted to have lost 17.5lbs in 6 weeks!! With another week of visitors staying lets cheer her on to keep going by hitting LIKE

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Fiona Fernandez Amazing, well done 😊👍

February 23, 2017 at 9:52 am

Kirsty Harriman Well done x

February 23, 2017 at 10:43 am

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