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If you’re looking for a quick fix to permanent weight loss, here’s why you are destined to fail………….

So diets don’t work for you. You’ve tried every one going and lost a few pounds on all of them. You’ve starved on grapefruits, brought packets of slim shakes, sickened yourself with cabbage soup, know the calorie count of every biscuit etc. You do lose weight…..and then you’ve started eating normally again and arrived back at square one.

The Programme

Good Habits has been operating for 15 years in Dubai and has built an excellent reputation as a caring and supportive organization that gets successful results by helping people to manage their weight and lead a healthier lifestyle.


We have over 10 classes per week for you to attend. There is a time and location to suit even the busiest amongst us. Take a look at our online timetable and find a time that makes it easy for you to take that step towards healthy living.

Join Now

There has never been a better time to join Good Habits. Our community is growing and with our limited time only joining offer, take the plunge and join one of the fastest growing healthy living communities in the Middle East.



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Facebook IconJanuary 21, 2017 at 8:30 am

Prepping up at the weekend when you have more time can really help you lose weight and get organised. What foods do you prep up for the week???

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Facebook IconJanuary 21, 2017 at 7:14 am

Well done to Frances who has lost 20 kgs in 20 weeks ! A massive achievement

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Natalie De Sousa McCallum Well Done! But what's the secret? Would love to find out more

January 21, 2017 at 7:39 am

Frances Austin It's my Fitbit!

January 21, 2017 at 8:09 am

Marnie Pearce Bloody fantastic! ! Wow ..so impressed ... really well done !!!

January 21, 2017 at 8:11 am

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