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If you’re looking for a quick fix to permanent weight loss, here’s why you are destined to fail………….

So diets don’t work for you. You’ve tried every one going and lost a few pounds on all of them. You’ve starved on grapefruits, brought packets of slim shakes, sickened yourself with cabbage soup, know the calorie count of every biscuit etc. You do lose weight…..and then you’ve started eating normally again and arrived back at square one.

The Programme

Good Habits has been operating for 15 years in Dubai and has built an excellent reputation as a caring and supportive organization that gets successful results by helping people to manage their weight and lead a healthier lifestyle.


We have over 10 classes per week for you to attend. There is a time and location to suit even the busiest amongst us. Take a look at our online timetable and find a time that makes it easy for you to take that step towards healthy living.

Join Now

There has never been a better time to join Good Habits. Our community is growing and with our limited time only joining offer, take the plunge and join one of the fastest growing healthy living communities in the Middle East.



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Facebook IconOctober 26, 2016 at 2:57 am

This is all about planning and choice. Healthy food does not arrive in the fridge on it's own. Share your planning tip with us!

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Facebook IconOctober 25, 2016 at 9:28 am

GoodhabitsUAE added 2 new photos.

Just a reminder cut off point for ordering Good Habits food is 4pn Wednesday just click on this link http://www.daintreefood.com/shop-onlin

Melanie had this to say about her food del last week "
I ordered meals from Daintree last week. It was really simple to order from the link from Carole's letter direct to the website. I requested delivery for Sunday between 10am and 11am. The meals were delivered at 10.35, so great timing. The meals arrived in a cool bag and we transferred them straight into the freezer. Tonight we had "Butternut Squash and Sweet Potato Curry " . I removed the 2 meals from the freezer this morning and heated each for around 4 minutes in the microwave this evening. A tasty and healthy meal for my husband and I in less than 10 minutes. Fantastic !"

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