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If you’re looking for a quick fix to permanent weight loss, here’s why you are destined to fail………….

So diets don’t work for you. You’ve tried every one going and lost a few pounds on all of them. You’ve starved on grapefruits, brought packets of slim shakes, sickened yourself with cabbage soup, know the calorie count of every biscuit etc. You do lose weight…..and then you’ve started eating normally again and arrived back at square one.

The Programme

Good Habits has been operating for 15 years in Dubai and has built an excellent reputation as a caring and supportive organization that gets successful results by helping people to manage their weight and lead a healthier lifestyle.


We have over 10 classes per week for you to attend. There is a time and location to suit even the busiest amongst us. Take a look at our online timetable and find a time that makes it easy for you to take that step towards healthy living.

Join Now

There has never been a better time to join Good Habits. Our community is growing and with our limited time only joining offer, take the plunge and join one of the fastest growing healthy living communities in the Middle East.



Facebook Status

Facebook IconOctober 22, 2014 at 6:22 am

Janice shows us her snack pack for today. An egg some almonds some cherry tomatoes and a few sultanas. Getting organised is the key. Don't forget to like!

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Sarah Algate Janice!!! Don't you go giving my friend Carole a hard time now!!

October 22, 2014 at 9:19 am

Facebook IconOctober 21, 2014 at 5:58 pm

Diane was inspired to buy some great healthy choices of carbs today after todays Good Habits talk. Way to go!

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