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If you’re looking for a quick fix to permanent weight loss, here’s why you are destined to fail………….

So diets don’t work for you. You’ve tried every one going and lost a few pounds on all of them. You’ve starved on grapefruits, brought packets of slim shakes, sickened yourself with cabbage soup, know the calorie count of every biscuit etc. You do lose weight…..and then you’ve started eating normally again and arrived back at square one.

The Programme

Good Habits has been operating for 15 years in Dubai and has built an excellent reputation as a caring and supportive organization that gets successful results by helping people to manage their weight and lead a healthier lifestyle.


We have over 10 classes per week for you to attend. There is a time and location to suit even the busiest amongst us. Take a look at our online timetable and find a time that makes it easy for you to take that step towards healthy living.

Join Now

There has never been a better time to join Good Habits. Our community is growing and with our limited time only joining offer, take the plunge and join one of the fastest growing healthy living communities in the Middle East.



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Facebook IconJuly 27, 2016 at 12:39 pm

Some good advice that has proven results!! How have you reduced your portions??

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Liz Fitzpatrick It is so true. Years ago we got Denny crockery and the pasta bowls are massive and I know my portion size increased then because of it. Sometimes I use a side plate or smaller bowl now

July 27, 2016 at 1:26 pm


Kanchan Mahtani-Irani Totally agree, smaller bowls help

July 27, 2016 at 3:15 pm

Facebook IconJuly 26, 2016 at 5:57 am

So true!! Hit LIKE if you agree

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Kerrie Campbell Certainly true. After loosing 44 pounds with Carol, I am more energetic, Sleep much better and just feel great. Thank you Carol x

July 26, 2016 at 1:27 pm


GoodhabitsUAE You look amazing too!!

July 26, 2016 at 2:45 pm

Kerrie Campbell Thanks Carole xx

July 26, 2016 at 3:05 pm

GoodhabitsUAE The joy for life, the good health and the confidence you gain too!

July 26, 2016 at 3:47 pm

Kerrie Campbell You sure do

July 26, 2016 at 5:14 pm

GoodhabitsUAE That's so great Kerry - you've done so well! (Karen xx)

July 27, 2016 at 4:52 am

Kerrie Campbell Thanks Karen xx

July 27, 2016 at 4:56 am

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