• Contact Good Habits


    Thanks for making contact. We'll be in touch soon.

    error key Required fields not completed correctly.

  • open panel



If you’re looking for a quick fix to permanent weight loss, here’s why you are destined to fail………….

So diets don’t work for you. You’ve tried every one going and lost a few pounds on all of them. You’ve starved on grapefruits, brought packets of slim shakes, sickened yourself with cabbage soup, know the calorie count of every biscuit etc. You do lose weight…..and then you’ve started eating normally again and arrived back at square one.

The Programme

Good Habits has been operating for 15 years in Dubai and has built an excellent reputation as a caring and supportive organization that gets successful results by helping people to manage their weight and lead a healthier lifestyle.


We have over 10 classes per week for you to attend. There is a time and location to suit even the busiest amongst us. Take a look at our online timetable and find a time that makes it easy for you to take that step towards healthy living.

Join Now

There has never been a better time to join Good Habits. Our community is growing and with our limited time only joining offer, take the plunge and join one of the fastest growing healthy living communities in the Middle East.



Facebook Status

Facebook IconNovember 30, 2015 at 5:13 pm

One pie 262 calories and 18g of sugar which is over 3 teaspoons! When we are aware we make better decisions around our choices and qtys eaten. How many calories would you of thought for 1 pie????

Facebook Picture
Timeline Photos

Louise Miller Maybe 250. Not worth it!

November 30, 2015 at 5:24 pm

Liz Hudson 😱

November 30, 2015 at 7:20 pm

Facebook IconNovember 30, 2015 at 3:54 am

Some great advice - hit 'Like' if you agree!

Facebook Picture
Timeline Photos

Billy Grant Oh! Oh! Odette. Do not be afraid of the above. Maybe one or two. Whats the point of living. Did you forget your grass roots in Kuwait? 8-|

November 30, 2015 at 9:51 am

Good Habits © 2012 Login
Thinking about putting off that workout? Tell us what excuses do you make for not doing exercise?