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If you’re looking for a quick fix to permanent weight loss, here’s why you are destined to fail………….

So diets don’t work for you. You’ve tried every one going and lost a few pounds on all of them. You’ve starved on grapefruits, brought packets of slim shakes, sickened yourself with cabbage soup, know the calorie count of every biscuit etc. You do lose weight…..and then you’ve started eating normally again and arrived back at square one.

The Programme

Good Habits has been operating for 15 years in Dubai and has built an excellent reputation as a caring and supportive organization that gets successful results by helping people to manage their weight and lead a healthier lifestyle.


We have over 10 classes per week for you to attend. There is a time and location to suit even the busiest amongst us. Take a look at our online timetable and find a time that makes it easy for you to take that step towards healthy living.

Join Now

There has never been a better time to join Good Habits. Our community is growing and with our limited time only joining offer, take the plunge and join one of the fastest growing healthy living communities in the Middle East.



Facebook Status

Facebook IconFebruary 12, 2016 at 9:58 am

Guess the calories??

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Emma Pearson 150??

February 12, 2016 at 10:00 am

Kerrie Campbell 300

February 12, 2016 at 10:39 am

Helen Ainsworth 900

February 12, 2016 at 10:40 am

Sailakshmi Deepak 400

February 12, 2016 at 10:42 am

Libby Johnson 750

February 12, 2016 at 11:01 am

Victoria Pennington 800

February 12, 2016 at 11:04 am

Carol Ann Unterhorst 600

February 12, 2016 at 11:29 am

Maggie Young 450

February 12, 2016 at 12:38 pm

Eilidh Edmiston Not sure...but is it a bad sign that I can guess it is Thai Chi???!!!

February 12, 2016 at 1:22 pm

Facebook IconFebruary 12, 2016 at 3:32 am

This is the message i got from Eildh 'Put my blue size 14 jeans on yesteday and were way too big...had a rummage around my drawer of things that don't fit and found a lovely size 12 pair of capri trousers I forgot I even owned...and they fit me perfectly!!!'

Nothing more fabulous when you go down a size! Hit LIKE if you agree abd tell us your clothes story??

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Enas Shawish 👏🏼👏🏼👏🏼

February 12, 2016 at 7:22 am

Janice Sears Looking GH fab!!!!!

February 12, 2016 at 8:57 am

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